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Why wine is healthy


Introduction

There are many conspiracies regarding drinking alcohol but this study helps to introduce the benefits of drinking wine where individuals can secure their health for a long period by consuming a good amount of wine every day.

Discussion

It must be acknowledged that while the agreements on wine are polarising, investigators on wine present their research that drinking basically in moderation does not have negative effects for anybody. Where it seems by moderate wine consumption adults remain healthy where women can consume one drink and men can consume two drinks in a day and it helps them to keep fit. As per observations red wines are really good for skin and helps individuals to parents ageing signs from skin (Castaldo et al., 2019). Moreover, these red wines are full of antioxidants including flavonoid, resveratrol and tannin and by consuming this it helps to fight with ageing hormones by restoring collagen and elastic fibres. In accordance with (Sensica UK), red wines help to boost sagging skin while reducing the fine lines and wrinkles. Red wine also works as a stimulator for hair growth. Where it seems it also helps to increase high-density lipoprotein (HDL) cholesterol. Other wines such as white wines are also beneficial for health where it seems white wines are also full of antioxidants and it helps to reduce the cholesterol level so that adults can live their life to the fullest (Naumovski et al., 2020). Most importantly white wines protect the heart, help to maintain blood sugar level and stimulate brain function, while also helping to fight off colds.

Conclusion

In conclusion it can be said drinking wine has become an essential part of everyday life. where individuals can easily secure their health by consuming wine at an appropriate level. This study helps to guide their further readers about the importance of wine consumption and why it’s considered as healthy for human beings.

References

Castaldo, L., Narváez, A., Izzo, L., Graziani, G., Gaspari, A., Di Minno, G. and Ritieni, A., 2019. Red wine consumption and cardiovascular health. Molecules, 24 (19), p.3626.


Naumovski, N., Panagiotakos, D.B. and D’Cunha, N.M., 2020. Untangling the 2-way relationship between red wine polyphenols and gut microbiota. Gastroenterology, 158 (1), pp.48-51.


Tatianag (2022) Benefits of red wine for the skin, hair and health, Sensica UK. Available at: https://sensica.co.uk/magazine/benefits-of-red-wine-for-the-skin-hair-and-health/ (Accessed: October 22, 2022).

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